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Total Gym 1800 Reviews

Total Gym has been quite famous in the fitness industry ever since they started showing their infomercials on TV. It sure spiked up sales when you’ve got icons like Chuck Norris and Christie Brinkley endorsing your fitness products. Among the more popular models for several years now is the Total Gym 1800 Club, and the Total Gym 1800 reviews written by customers have been exceedingly positive.

So let’s take a closer look at the Total Gym 1800 and see what makes it tick.

The Design of the 1800

First of all you’re going to need a lot of space even though this is considered a “small” frame. This thing measures 55.5 x 18.9 x 10 inches, and that can get bigger once you put in the other attachments and accessories. In addition, you’ll need some space to move about comfortably.

Like other Total Gym models, the 1800 uses your own body weight as resistance for your workout. The 1800 looks like some sort of rudimentary rowing machine except the board you’re on is at an angle. So it’s like you’re pulling or pushing yourself uphill for your exercise.

Now this description may indicate that it’s a simplistic contraption, but actually it’s quite an elegant design. You’re not limited to one or two basic exercises, but you can do dozens of different exercises on this one machine. It all depends on your position on the board.

For example, you can face forward and pull on the cables to push yourself up the incline. Or you can attach the cables to your legs and work on your leg muscles instead.

The frame is quite sturdy even though the frame is smaller than other Total Gym models. The 1800 actually uses very strong welded steel that measures an eighth of an inch thick, whereas the large frames only steel that’s a sixteenth of an inch thick.

Also, the axle bolts measure 8mm with a 325-pound rating, while the large frames use only 6mm axles that have a 165-pound rating.

The 1800 comes with ab-crunch boards and a Pilates bar. You also have dip bars, press-up bars, a wing attachment for your arms and back muscles, and a leg attachment. You can also automatically lock the height adjustments too.

You also get a DVD with two types of workouts, an exercise flip chart, and even an exercise mat to protect your floor.

Who Should Use the 1800?

The limit on the 1800 is 275 pounds, so if you’re within that weight limit you can use the 1800. Men and women can use it, and people in their 70s can use it too.

Some people use it for rehab after an illness or injury. If you’re going to use it this way, the trick is to go about it slowly. Don’t rush things, and pretty soon you can improve your range of motion.

Others use it for muscle toning. This is not really a machine you can use for bulking up, especially when you’re in the advanced category. But you can focus on all your major muscle groups so you can give them all a nice workout.

You can even use this thing to lose weight. Since it targets your muscles, you can lose weight by shedding body fat instead of losing muscle mass as well. Many of the reviews for the 1800 are from people who’ve lost weight in the long run.

The 1800 is perfect for those people who don’t want to spend more than 20 minutes a day toiling away on their workouts. This is also a great option for those who are easily bored, because the variety of exercises and the movements can be very diverting and interesting.  And it is ideal for beginners because you can start with the circuit training workout for beginners and then graduate from that when you’re ready for the next level.

Of course, you will need to develop a bit of patience. It’s true that this thing is delivered to your home fully assembled, and that saves you a lot of time and effort. But you’re going to need to figure out how to make your adjustments, and you also need to figure out which attachments you need for particular exercises.

When you’re exercising, you may also want to make sure your long hair is bundled up nicely, so they don’t get caught in the pulley assembly. You may also want to empty your pockets too, so that you’re unencumbered as you move about.

Does the Total Gym 1800 Price Make Sense?

This depends on a lot of factors. First of all, where are you buying it from? Different websites offer different prices. Unfortunately, some sellers may deliver damaged equipment and that may not even honor the warranty.

So what you need to do first is to make sure you’re buying the 1800 from a reputable seller. If you’re really unlucky, you get nothing for your money.

It also depends on your point of view, although for the most part, the price of the 1800 is actually quite low compared to its more sophisticated siblings in the Total Gym lineup. Some of the more expensive models can cost up to $1400.

And the price also makes sense when you consider the cost of gym memberships. The 1800 will last for many years, and in addition you’re also spared the cost and the inconvenience of having to go to a gym when you can work put at home.

In fact, a case can be made for the cost-effectiveness of the 1800. Yes, there are more advanced models from Total Gym available. But if you want a non-nonsense model then the 1800 can get the job done at a far lesser cost.

So in short, the key question here is: Does Total Gym 1800 work for typical fitness goals? And the answer according to most Total Gym 1800 reviews is yes, it does. Add the rather benign price, and what we have here is a very affordable machine that can keep you healthy for many years to come.